Upgrade your pantry with the premium Habash Cracked Wheat Bulgur #1 (16 oz)—a versatile whole grain revered across Middle Eastern and Mediterranean kitchens. Featuring a slightly coarser texture than its #2 counterpart, Bulgur #1 is ideal for hearty salads like tabbouleh, stuffed vegetables (dolmas), or comforting grain pilafs. Parboiled and carefully dried, each grain undergoes a streamlined process that retains nutrients while ensuring consistent cooking performance and delicious, nutty flavor.

Sourced from high-quality wheat and processed using traditional methods, Habash Bulgur #1 delivers both culinary authenticity and convenience. Rich in fiber, protein, and essential nutrition, this coarse grain is a wise choice for healthy, flavorful meals—whether you’re preparing a quick weekday dish or a festive family recipe. Embrace the robust texture and delightful taste of Habash Cracked Wheat Bulgur #1 in your next kitchen creation.

• Coarser Grain (#1): Slightly larger grains provide texture and substance for salads, pilafs, and stuffed dishes.

• Nutrient-Rich & Wholesome: Packed with dietary fiber, plant-based protein, and a low glycemic index.

• Quick & Convenient: Ready to cook—soak or simmer until tender; perfect for speedy, nutritious meals.

• Traditional Processing: Parboiled and dried using established methods to maximize flavor and quality.

• Handy 16 oz Packaging: Perfect for regular household use—great value and versatile for many recipes.