Yafa Dry Chickpeas 908g
$3.99
Dried chickpeas are valued for their versatility, affordability, and nutritional benefits. They are a rich source of protein, fiber, and essential nutrients, making them a crucial part of Middle Eastern diets. The preparation methods may vary across regions and households, contributing to the diverse and flavorful Middle Eastern culinary landscape. Read along for a glimpse into how dried chickpeas are utilized in the Middle East:
- Hummus: Perhaps one of the most well-known Middle Eastern dishes globally, hummus is made by blending cooked and mashed chickpeas with tahini (sesame paste), olive oil, lemon juice, and garlic. It is served as a dip with pita bread or as a side dish.
- Falafel: Dried chickpeas are a key ingredient in falafel, a popular street food. The chickpeas are soaked, ground, and mixed with herbs and spices before being deep-fried to create flavorful and crispy chickpea patties. Falafel is often served in sandwiches or as part of a mezze platter.
- Chickpea Stews and Soups: Dried chickpeas are used in a variety of stews and soups, such as the well-known Middle Eastern dish called “msabbaha” or “ful medames.” These dishes often feature chickpeas cooked with tomatoes, olive oil, and various spices.
- Salads: Chickpeas are a common addition to Middle Eastern salads. They can be combined with fresh vegetables, herbs, and a lemony dressing to create nutritious and satisfying salads.
- Chickpea Pilaf: Chickpeas are sometimes incorporated into rice dishes to create a hearty and flavorful pilaf. The combination of rice and chickpeas adds protein and texture to the dish.
- Chickpea Snacks: Roasted chickpeas seasoned with spices are a popular snack in the Middle East. They offer a crunchy and satisfying alternative to other snacks.
- Chickpea-Based Desserts: In some Middle Eastern desserts, chickpea flour may be used to make sweets like “besan ladoo” or other traditional treats.
- Chickpea Flour in Baking: Chickpea flour, also known as besan, is used in Middle Eastern baking. It may be used to make savory pastries, bread, or pancakes.
| Weight | 2.1 lbs |
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